It’s not uncommon for brides to vow to lose a few pounds or get in shape before they say their “real” vows but it’s all too easy to lose motivation and not reach their goals. If you’ve made a similar pledge to yourself but don’t know where to start, get in shape for your wedding with Wedding Gown Slim Down! Every bride wants to look and feel her best on her wedding day and Rachel Allen, founder of Wedding Gown Slim Down is here to get you started.
What is Wedding Gown Slim Down? It’s like nothing Tucson has ever seen! It’s a fitness group of like-minded people- brides- who have made a personal fitness and health goal and want to achieve it by their wedding day. The class is designed to tone, slim down, reshape and rev you up mind and body. And don’t be intimidated- all fitness levels are welcome and encouraged. You’ll get in shape for your wedding through the F.I.T.ness philosophy: Fun, Intentional and Transformative workouts paired with lasting lifestyle changes.
How is Rachel qualified to help me? Rachel Allen is a half-marathoner, an ACE Certified Group Fitness Instructor and a life coach. One of the most important things about her is that she has worked in the wedding industry for years which gives her a unique perspective on the stress and challenges brides experience while planning their weddings. She aims to help you get in shape for your wedding while feeling better and looking better every day.
What types of exercises will I be doing? To get in shape for your wedding, you’ll first do a physical assessment then you’ll be participating in core strengthening, stretching, endurance and having fun. You can do this!
How do I sign up? Classes are forming now for the Tucson group that will be located on Swan and Speedway. You can visit the Wedding Gown Slim Down website or just call Rachel at (520) 270.0409- she’s ready to get you started and will motivate you every day to achieve your goals!
What if I need even more motivation? The “Wedding Gown Slim Down Challenge” is just for you! Sign up to participate and there are prizes for weight loss winners and amazing raffles throughout the process. Many of the prizes are for wedding day services which is pretty awesome!
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